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Health Benefits of Craft Beer

Health Benefits of Craft Beer

Just about everyone who enjoys beer has wondered if it is good or bad for their health. There is no simple answer to this question. But, the vast majority of beer aficionados are folks like you who savor the flavor responsibility.

Well, wonder no more. An ever-growing body of research confirms health benefits of craft beer with moderate consumption as part of a healthy diet. In fact, the  USDA Dietary Guidelines specifically mention the health benefits of moderate consumption of alcoholic beverages.

The next time you pour yourself a craft beer, or maybe you are enjoying one now, you should know that there are a variety of possible health benefits provided from your favorite malted beverage.

Health Benefits Associated with Moderate Consumption of Beer

Dangers of Over-Appreciation

Beer is a beverage of moderation, as well as the perfect accompaniment to dinner and social occasions. Over the years, nearly all of the health benefits attributed to beer, or any alcoholic beverage, have been associated with moderate consumption of (1 – 2 drinks per day). As with any of life’s pleasures, too much of a good thing can have negative results.

To help avoid negative consequences of drinking, CraftBeer.com provides a Blood Alcohol Content Calculator to inform beer lovers of the estimated potential blood alcohol content range that one might experience after responsibly enjoying beer.

New research continues to explore the ways in which alcohol affects the human body. Here are some of the possible downsides of excessive consumption.

Remember to  Savor the Flavor Responsibly, and always keep in mind the dangers of over consumption.

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